Roam To Breathe closed out 2025 as a grounded, adventurous, and deeply curious corner of the internet—where slow travel dreams, wellness experiments, and future‑retirement plans all share the same suitcase. 2025 felt like the year Roam To Breathe really clarified what it stands for: thoughtful travel, longevity-minded wellness, and practical tools for designing a better …
Book Reviews
TBR: The Great Nerve
Today, I’m excited to talk about a fascinating new book that’s making waves in the world of neuroscience and bioelectronic medicine: The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes by Kevin J. Tracey, MD. Released earlier this year on May 13, 2025, this book sheds light …
Book Review: How Countries Go Broke
Ray Dalio’s “How Countries Go Broke” stands out as an ambitious and timely exploration of the cycles that drive nations into debt crises and fiscal collapse. With a data-driven lens honed by decades of macro investing, Dalio weaves history, economics, and on-the-ground warning signs into a remarkably coherent framework that feels especially relevant in today’s …
Let That Go
I recently was recommended a book for my TBR that couldn’t be more timely for Shadow Season, Heidi Priebe’s This is Me, Letting You Go. Written for anyone who has ever had to release someone or something they love, this book is equal parts poetry, reflection, and gentle guidance through the often-painful process of letting …
Book Review: Moving Abroad for Dummies
So, I’ve been daydreaming about sipping espresso in a Parisian café or enjoying a laid-back lifestyle on a tropical beach during slow travel in retirement. But whatever your reason might be, moving abroad is an exciting—and slightly terrifying—adventure. That’s where Moving Abroad for Dummies comes in: a practical, no-nonsense guide to uprooting your life and …
Book Review – Genesis: Artificial Intelligence, Hope, and the Human Spirit
Not the one you were thinking of, I’d bet. But my favorite book of the quarter. And yes, this post was written in collaboration with ChatGPT. How could I not? Genesis – Artificial Intelligence, Hope and the Human Spirit, was the last book penned by Nobel Prize Winner, Henry Kissinger, co-authored by Eric Schmidt and …
Book Review – Longevity Guidebook
As you know, longevity and wellness are in my top 10 obsessions of all time. And longevity protocols have been #1 for more than five years now. There are many voices and experts in the space, but one of my all-time favorites is best-selling author, entrepreneur and all-around genius, Peter Diamandis, MD. Peter’s latest book, …
The Light Eaters – A.I. Book Club
Playing with the various Large Language Learning models lately, I was curious to see how each of the big three would react if they were members of a book club, reviewing the book I am currently reading, The Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth, …