Lottery Dreams Need a Plan

If you – like I – was one of the millions of people who bought a lottery ticket this week for the record-setting Powerball drawing, you might be imaging all kinds of scenarios around waking up a winner. But what would you actually do if you won? Suddenly coming into a large – or very …

FlavCity Butter Coffee Protein Shake: A Creamy, Nutrient-Packed Morning Boost

If you’re a coffee lover looking to elevate your morning routine with a protein-packed, clean-ingredient smoothie, FlavCity’s Butter Coffee Protein Shake might just be your new go-to. As someone who’s always on the hunt for convenient, healthy options that don’t skimp on flavor, I recently gave this protein powder a try. Here’s my take on …

Your Go-To Guide for Healthy Online Shopping: Thrive Market vs. iHerb – Who Wins Your Wellness Wallet?

Introduction: The Great Healthy Haul Debate Round 1: The Basics – What’s Their Deal? Thrive Market: The “Costco Meets Whole Foods” Vibe iHerb: The Global Wellness Superstore Round 2: A Trip Down Memory Lane – How They Grew Up Thrive Market’s Mission-Driven Rise: iHerb’s Accidental Global Empire: Round 3: The People Have Spoken – What …

LMNT – Stay Salty

Hydration is paramount to good health, and especially important if you are upleveling your exercise regime.  Enter, LMNT Zero-Sugar Electrolytes. And if you also happen to love chocolate, the newest edition will really hit your sweet spot. “The Chocolate Medley features Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Perfect for zero-sugar hot chocolates, or mix …

A Year of Self-Study

What are your thoughts on a year of self-study? Do you struggle with productivity?  Have lots of lists with good intentions that never seem to come to fruition?  Interests in spades, but no follow through?  Perhaps you aren’t lacking motivation or curiosity, but scheduling. When we were in school, semester by semester, year over year, …