The Next 50 Years Learn More
Favorite things post
Not the one you were thinking of, I’d bet. But my favorite book of the quarter. And yes, this post was written in collaboration with ChatGPT. How could I not? Genesis – Artificial Intelligence, Hope and the Human Spirit, was the last book penned by Nobel Prize Winner, Henry Kissinger, co-authored by Eric Schmidt and …
When someone you love crosses over, time stands still. 28 years after losing my brother, Michail, it still feels like yesterday. I still reach for the phone to call him whenever something hilarious happens, or when I find a great cruise deal. He definitely left me his sense of humor – I was not this …
If you follow the blog at all, you’ll know my obsession with wellness and longevity extends in every way to my dog, Mordecai. In that vein, I am always seeking new independent ways to track his health in addition to traditional veterinarian care. Recently, I posted that we are testing with Everfur. Those results should …
Playing with the various Large Language Learning models lately, I was curious to see how each of the big three would react if they were members of a book club, reviewing the book I am currently reading, The Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth, …
I know I was in the minority, being a hater of the Gilmore Girls. The first time I watched the series I wanted to punch every character in the face at least 10 times an episode. It rubbed me in all the wrong ways – shallow characters, horrendous parenting, stereotypical plot arcs. I shook my …
I’ve been an avid reader all my life. Looking back, I wish I had started a reading list to track all of the titles I’ve had the pleasure of devouring. But I wasn’t so insightful in my youth. For 2025, I decided to tackle a TBR – a To-Be-Read list of books I’ve had my …
It’s been quite a year! In review before we dive head-first into 2025, I thought we would review the year in the rearview mirror. Wellness My wellness journey always takes center stage, and 2024 was no exception. I added some new protocol to the biohacking stack, in pursuit of health span and longevity. Hooga Infrared …
Every year at the holidays I reminisce about favorite things from years gone by – but some tried and true favs always make the list. You don’t have to be Oprah to have a top 10, or top 100 list – and it definitely doesn’t just have to be at the holidays. My heart – …
This time of year, it’s easy to focus on what you have to be grateful for. The holiday reminders are everywhere – greeting cards, plaques, cards, posts – Thankful is the theme. But what about the rest of the year? How do we make gratitude a strategy we can employ everyday of the year? It’s …
This post is not sponsored, and no affiliate relationship exists between the author and Hooga at the time of this post. Infrared therapy is a fascinating treatment that utilizes light to foster healing and wellness. It’s been noted for its ability to alleviate pain, reduce muscle spasms, and accelerate tissue repair, among other benefits. Interestingly, …