The Next 50 Years Learn More
UPDATE: I had a lovely conversation with the coach at the Pompa Program. My test results did indicate some cellular inflammation and neurotoxicity. Though the 5 week program was a bit costly for me at the moment (at $7900), I have to say that the coach was excellent and very current on the science and …
I’m no gardener. In fact, I have what I would generously call a “black thumb”. But recently, I joined a friend who is a member of our local community garden club for their monthly meeting. And though I am starting with very modest patio space and absolutely no experience, I feel the garden club members …
In recent years, there has been a growing interest in holistic health practices that consider the interconnectedness of the body, mind, and environment. One such practice gaining attention is biological dentistry, a unique approach to dental care that emphasizes the impact of oral health on overall well-being. But what exactly is biological dentistry, and how …
I’ve been looking into alternative investments this year – spurred on by the advances in technology and the market volatility. However, I did not expect to find an opportunity to invest alternatively in one of my favorite industries – film making. And on top of that, with one of my all-time favorite directors, Robert Rodriguez! …
As you probably know, I am a huge fan of Bryan Johnson’s Don’t Die movement. And finally, the Don’t Die Summit is coming to Seattle! I’m all signed up – who’s with me? According to the event website: What will you gain from Don’t Die Summit? Meet Like-Minded People Join over 1,000 individuals from around …
Not the one you were thinking of, I’d bet. But my favorite book of the quarter. And yes, this post was written in collaboration with ChatGPT. How could I not? Genesis – Artificial Intelligence, Hope and the Human Spirit, was the last book penned by Nobel Prize Winner, Henry Kissinger, co-authored by Eric Schmidt and …
When someone you love crosses over, time stands still. 28 years after losing my brother, Michail, it still feels like yesterday. I still reach for the phone to call him whenever something hilarious happens, or when I find a great cruise deal. He definitely left me his sense of humor – I was not this …
If you follow the blog at all, you’ll know my obsession with wellness and longevity extends in every way to my dog, Mordecai. In that vein, I am always seeking new independent ways to track his health in addition to traditional veterinarian care. Recently, I posted that we are testing with Everfur. Those results should …
As you know, longevity and wellness are in my top 10 obsessions of all time. And longevity protocols have been #1 for more than five years now. There are many voices and experts in the space, but one of my all-time favorites is best-selling author, entrepreneur and all-around genius, Peter Diamandis, MD. Peter’s latest book, …
Rediscovering Joy in Familiar Surroundings Until the COVID lockdowns, the concept of “staycation” was relatively novel. Once the world reopened, staying home for vacation seemed redundant. However, for introverts like me, especially with adorable dogs, vacation time at home can be the best form of relaxation. Defining Staycation The term “staycation” is a blend of …