This post is not sponsored, and no affiliate relationship exists between the author and Hooga at the time of this post.
Infrared therapy is a fascinating treatment that utilizes light to foster healing and wellness. It’s been noted for its ability to alleviate pain, reduce muscle spasms, and accelerate tissue repair, among other benefits. Interestingly, it works by encouraging cell growth and increasing the production of mitochondria, which are the powerhouses of our cells. This boost in cellular energy can lead to improved cell function and repair. It’s often associated with pain relief and skin rejuvenation.
I’ve been utilizing infrared therapy for years now, mostly in the form of sauna-type treatments at the gym or with stand-alone facilities. It wasn’t until my dog injured his back that I considered purchasing a home device.
Enter the Hooga Redlight Therapy Belt:
“Experience powerful, convenient red light therapy the Hooga Wrap. Its 120 advanced LEDs emit rejuvenating red and near infrared light at 660nm and 850nm wavelengths, delivering unparalleled benefits for your well-being. Each light bead contains 3 LED chips, 2 near infrared and 1 red for optimal coverage and power output. With as high as 110mW/cm2 of irradiance, The Hooga Wrap ensures optimal light penetration and absorption, maximizing the therapy’s effectiveness. Sized at approximately 17.5″ x 7.8″, it covers a significant area, perfect for targeting various parts of your body. The adjustable elastic strap measures 36 inches in length and can stretch much larger. Activate pulse mode for potentially enhanced cellular response if desired. Customize brightness from five levels and set the timer for your desired treatment time. The battery option gives you approximately 1.5 hours of treatment time before needing to be recharged via the included USB Type C charging cable. Boost collagen production for a more youthful appearance, aid muscle recovery, reduce inflammation, decrease pain and improve circulation and energy levels. The Hooga Wrap rejuvenates you from within, empowering your wellness journey.”
I began using the device on my dog in 3-minute sessions wrapping around his back and rear hips. He is not at all bothered by the treatment and showed improvement in his hikes and trail walks within a week.
The bonus is that I can also benefit from spot treatments if I get aches or pains from over working, sitting too long, or extra heavy gym visits. I generally take 10-minute sessions. I can’t recommend Hooga highly enough!
Check out my other wellness journey protocols currently underway.
